Weekday 1 Weekday 2 Saturday Sunday Week Total.

2022 ragbrai® training plan may 30 20 miles 20 miles 45 miles 20 miles 105 miles actual ridden june 6 20 miles 20 miles 50. Memphis tn, nashville tn, birmingham.

July 20 2024 Event:

Start training now, phippen said. I’d like to receive news and.

First Day Of The Ragbrai Ride.

ride registration opened nov. 1.1 this guidance document is intended to provide further information in support of the education and training ( et).

15 And Closes May 15.

5 stops in 5 days. This way, you can get a.

The Ragbrai (Ride Across Iowa), Is Register’s Annual Great Bicycle Ride Across Iowa, An Eight.

My final moments of ragbrai in july 2022 in lansing, iowa. This year’s scenic tour of iowa pays homage to the.

The Course Provides Participants With An.

2023 ragbrai ® l training plan. if this is your first ragbrai, the training guide is invaluable.

What Is The Ragbrai 2023 Route For Ragbrai In 2023?

click here for the pdf version of the training plan!